Thursday, November 18, 2010

How to Stop Your Man From Cheating

Cheating can devastate almost any relationship. If you haven't experienced this yourself, then chances are you've witnessed it happen to one of your friends of family members. Getting over infidelity by your boyfriend or husband can be extremely difficult. They best way to deal with this is to stop it before it happens! Don't take your man for granted. If you want to know how to stop your man from cheating check out this video.

 

 

You man will never stray again!

Wednesday, November 17, 2010

More Thoughts on Coping With a Breakup

Coping with a breakup can be difficult for all ages, but should you really be that upset over your ex? Here are some questions I think you should ask yourself:

 

1. Could you see yourself spending the rest of your life with your ex?

2. Does your family like your boyfriend/girlfriend? Does his/her family like you?

3. Do they share similar ideas on serious issues? (Religion, kids, etc.)

4. Do they actually treat you the way you deserve?

If you find yourself answering no to many of these questions then why the heck would you be with this person? Move on! 

If you find yourself answering yes to many of these questions then maybe getting back together isn't such a bad idea. Make sure that you do this for the right reasons, however. 

All the best!

Wednesday, November 10, 2010

Another Video on Dealing with a Breakup

A lot of these videos say the same thing but I think it's important to get the point across. Almost everyone goes through the same things when dealing with a relationship break up and something you just have to hear it over and over till it sinks in.

 

 

Don't be afraid to be vulnerable and admit that you are struggling. The idea is to be better off in your next relationship, or have a successful one if you end up getting back together. You have values and gifts that someone will appreciate, do not sell yourself short!

 

Best wishes!

Ed.

 

 

Tuesday, November 9, 2010

How to Get Your Ex Back - A Case Study

I stumbled across this video on how to get your ex back and thought I would share it. TDub Jackson goes over some letters that he has gotten from people that have succeeded and failed at accomplishing this. As I have mentioned before it is pretty basic stuff. When you are getting over a breakup it's easy to think that the situation is impossible to overcome and that simply isn't the case. Here is the video, let me know what you think!

As always I know that a break up is tough, especially if you desperately want your ex back. Listen to the advice though it will definitely get you on the right track!

All the best,

Ed.

Thursday, November 4, 2010

Coping with a Break Up

Coping with a Break Up can be a tough thing to do. When you first split up it's hard to adjust to not spending so much time with that one person. A lot of your decisions were probably made based on your ex and it's easy to become bitter about the situation. You want to try to avoid feeling like this, however, because the idea is to move on. Maybe you an you ex end up back together, but not before you handle the break up the right way.
 
A lot of people feel hopeless when they are coping with a break up only because their emotions drive them crazy. You are probably feeling this right now and your emotions are all over the place. One second you're happy, the next you're sad, and then the next you're furious. This is normal but eventually you need to face these emotions head on. The best way to do this is to channel everything that you are feeling into a positive action.
 
When you are feeling angry, go workout and do some kickboxing or punch a punching bad. If you are feeling happy then go out and have some fun with friends and family. If you are feeling sad then either talk to someone or write everything down to get those feelings out. The worst thing you can do is keep everything trapped inside until you feel like you are going to explode!
 
No one said that coping with a break up is easy, but it is definitely manageable. Don't give up on yourself, know that things will get better! If you take some time for yourself and regain you Independence you will be surprised at the results. Things will start to get better an your relationships will improve along the way. If that means getting back together great! If not you will be able to move on with some peace of mind and find someone that was truly meant for you!
 
All the best!
 
Ed

Friday, October 29, 2010

How to Get Over an Ex

Learning how to get over an ex can be a rough experience, especially if you were together for a long time. Breakups often happen so abruptly that you have to adjust virtually overnight, and for most people this just isn't possible. There is hope however, people break up every day and find ways to move on. Who knows, this could have been the best that could have ever happened in your relationship. Here is some advice for getting over your ex.
 
Get rid of anything that reminds you of him/her. Usually the most painful thing about a breakup is are the memories. Keeping presents, pets, or other things around that remind you of your ex will only make the memories stronger. The idea is to move on, not cling to the past. Clear out all the clutter and treat yourself to some new things to replace the ones that remind you of your ex. This is sometimes the hardest part for people because they feel like they are giving up. Do not feel this way, know that it is necessary for you to move in the right direction.
 
Take some time to experience new things and meet new people. Relationships have the tendency to put you in a routine and often times cut you off from friends and family. Go out and meet new people or reconnect with friends you haven't seen in a while. Obviously stay away from groups that your ex may be hanging out with as well, this will only make things worse. Try to find your independence again, it will be worth it. Allow yourself to be a little selfish for once and put yourself first when making decisions.
 
Now you know how to get over an ex but you have to be willing to take the right steps. This doesn't mean that you weren't meant to be together, maybe you just need a little space. Couples often take some time apart, get back together, and end up with a stronger relationship than before. It's all about gaining some clarity and not making emotional decisions!
 
 

Monday, September 27, 2010

How to Prevent Your Man From Cheating

Have you gone through the heartache of having your boyfriend cheat on you?

This video takes a look at why men cheat, and how to you can stop it! T Dub Jackson likes to refer to it as training your man!




Click Here to learn more about putting an end to cheating in your relationship

Sunday, September 19, 2010

How to Get Your Ex Back

Getting your ex back back can be a difficult experience, especially if you feel desperate to repair the relationship.

You are probably wondering what your next step should be and how to take it.

Watch this video to hear how people just like you dealt with getting back their ex.

Learn from the things they did right...... and wrong!



Click Here if you are serious about getting your ex back, you'll be glad you did

Saturday, September 18, 2010

Getting Your Ex Back After an Affair

How do you get your ex back even after you’ve cheated? Some people claim that an affair should always end a relationship. But I disagree. I believe that every relationship is savable if both parties really want to work on it. This article is about restoring trust in relationships.

Restoring trust in relationships requires an adjustment in attitude and actions. Even after an affair, it is possible to save a relationship. But that starts with ramping up the level of trust within the couple.

If you have had an affair, you have had an attitude which allowed you to stray. There may be something at the relationship’s core that is diseased. But you can heal the disease.

What was it that you were looking for when you strayed? Was the sex humdrum? Was she too busy for you? Was she just not spending enough time on her grooming?

You wouldn’t have had an affair if the primary relationship was perfect. So, what needs to be done to fix it? Often that lies in self analysis. But just as often, that lies in the couple’s relationship.

Restoring trust in relationships means fixing the underlying problems. Sometimes that means going into couples counseling.

But just understanding our thoughts isn’t enough. The next step is to take concrete action in fixing the problems.

The secret to restoring trust in relationships lies not in talking about the right things, but in doing the right things.

One of the biggest things you can do is to make small promises and keep them. If you promise to take the trash out every evening, do it. And, do it consistently. When you demonstrate that you can be trusted in the small things, a gradual sense of confidence will be realized in the larger picture of the relationship.

Your girlfriend or wife is going to need constant reassurance that you have changed. This means that you are going to need to apologize more than once over time. You will also need to treat the recurring comments about the violation of trust as a matter of course. It is not easy for her to forgive the breach. If you want to stay with her, you will be patient with her.

This does not mean that you must feel guilty about the indiscretion forever. In fact, if you allow her to constantly guilt trip you, she will not be satisfied in the new relationship you are building. Just be understanding.

Finally, you need to put a positive spin on the incident. Treat it as an opportunity for both of you to grow as individuals and for the relationship to mature. Just as a bone grows stronger at the place it has been broken, a relationship can improve after an affair.

Restoring trust in a relationship takes time. It requires that you change both your attitudes and actions. But it is possible to heal the divide and be a stronger couple as a result.

How to Build Trust in a Relationship

Do you know these 7 concrete ways to build trust in a relationship? Often, what really makes a relationship work are not the things we think of first. For instance, do you think you always need to spice things up? Wrong! Predictability is more important than variety in a relationship. The following seven methods are guaranteed to grow your connection by improving the level of trust in a relationship.

First, as I mentioned in the opening paragraph, you need to be predictable. This goes against the common notion that you need to “stir things up” to keep the romance alive. Sure, going to a new restaurant or giving a surprise gift can be nice, but most of all, we need things to be consistent and steady in order to make our relationships work. Consider that trust in a relationship is built on being reliable day in and day out.

Next, you need to make sure that your words always match the message. This means that your partner needs to hear the words which match your body language. If you say you are happy but you are frowning, your partner doesn’t hear your words, he or she sees your face and the tone in your voice. Your parter needs to be able to trust what you are saying. When the words match the message, you build trust in a relationship.

Third, you need to have a fundamental belief in your partner’s competency. If you don’t you won’t have the trust in a relationship that you need. When lovingly communicated, the truth is never destructive. When you do not believe that your partner is competent at some things (or indeed, anything), you violate the trust in a relationship.

Don’t keep secrets. Secrets destroy the trust in a relationship. Be honest and open. Assume everything you know will eventually come out. Secrets require enormous energy on your part. That is energy that could be going into building the relationship.

Fifth, don’t be afraid to let your partner know what your needs are. Don’ t make him or her guess what you need. Let them know. It is okay to be self-centered as long as you are not selfish. Indeed, if you are reluctant to assert your needs, you may go overboard in the opposite direction and smother your partner.

Sixth, learn to say no. When your partner voices his or her needs, that is a good thing. But you don’t need to say yes to everything. A partner cannot respect you if you never say no. Refusing to be subjugated to the other person’s will actually builds trust in a relationship.

Finally, always pursue growth. When you plant a flower, you begin by digging in the dirt. Digging in the dirt of our relationships can sometimes cause pain. But, through that pain, we prepare the soil for future growth. Don’t be afraid of turmoil, crisis, or questions. These become the fertilizer for growth and change. Embrace what is difficult.

When you decide to work on trust in a relationship, you are bound to encounter a little pain. But, as you work through this pain, you will not only become stronger as an individual, you will also strengthen your coupledom.

5 Steps to Getting Your Ex Boyfriend Back

It is not easy for you and your ex boyfriend to get back after a breakup. However, there are a few tips that you can follow to have him back again. So many people don’t succeed in winning their ex back. It's not really our fault. No one ever handed us an instruction book when we first started dating that taught us how to handle a breakup. Much less, how to get someone back after a breakup.. If you want your ex boyfriend back then these 5 simple steps should help achieve your goal:

1. The first tip which will help you and your ex boyfriend to get back is to get your head straight. You need to get rid of the negative thoughts. You have to stop feeling sorry for yourself. You have to be willing to be strong.

Don't let your emotion and especially depression keep you down. You can't achieve a goal, if you can't keep your emotions in check and your mind clear. Negative thoughts are destructive behavior.

2. Accept that the relationship in its prior form is over. All the wishing in the world isn't going to allow you to go back in time and change the way things happened. You can't let your mind keep wandering into the past.

Focus on what is going on now. If you realize that the relationship of the past wasn't perfect you're heading in the right direction and laying the foundation for you and your ex boyfriend to get back. Remember you are most likely glossing over all the bad stuff that happened. Think about this; the relationship didn't get broke in a day. Don't expect to be able to fix it in a day either.

3. Don't pester your ex boyfriend. Guys just don't like it when girls become obsessive about them. Especially ex boyfriends. You may want to seek comfort by hearing his voice or seeing his face, but if you really want him back, you must back off for a while. Don't continuously call him, text message him, email him, or go to his place or where he hangs out just to see him. Give him time to realize he may have made a mistake. He may begin to actually miss you. If you blow it, you may have a tougher time getting him back.

4. Become an object of desire. If you can, get some new makeup. Get some new clothes. Get a new hairstyle. If you've picked up a few pounds, start exercising and eating healthy. When you look good on the outside, you're going to start feeling better about yourself on the inside. By feeling good on the inside you will be confident and happy. When you're confident and happy, you will project this image to others. You will become an object of desire to men. This includes your ex boyfriend.

5. Take it slow. If you followed steps 1-4 your ex boyfriend at some point will probably get in touch with you. Imagine his surprise when he sees the “new” you from step 4. He will probably be sorry that he broke up with you. Keep your physical contact with him to a minimum, if you do see him.

Seeing you looking your best and seeing that you've become confident and happy will make him desire you. If you limit your physical contact with him, this will drive him crazy. It will probably help to ensure that you don't just jump back into a relationship only to breakup a short time later.

These tips may not be easy for you to do at first. You may want to give in and call him or see him, but you have to resist the temptation. These tips will help you and your ex boyfriend to get back after a breakup.

How to Win Back a Lost Love

If you’ve had a break-up, you’re probably either trying to figure out how to get over the person, or how to win back lost love. Neither is very easy, but most people fall to one or the other, with only very few able to move on quickly without pining or wishing things could be different. You should really think hard about the relationship and your ex before you do anything. Think about how things were and how they will be now. Try to be as unbiased as you can. You might decide that the break-up really isn’t a bad idea.

If you decide to try to win back lost love, the first step is to apologize. You might think you’ve done this. You might have said you were sorry several times. But if your ex thought you were apologizing just to stop a break-up, he or she might not think the apology was sincere.

If you were the one who did something that you need to apologize for, apologize again. Now they might think the apology is sincere, because nothing hinges on it. If the relationship has ended, you won’t be saying it only to save it but they will believe that you really mean it. (And hopefully, you do.)

When your ex was the one who did something worth apologizing for, then rather than try to get a sincere apology from them, forgive them. You may never forget, especially if your break-up was because of cheating, but you must learn to forgive. Forgiving is much harder for some of us than merely saying, “I forgive you,” though, so you might want to read a book or two on forgiveness and how to really mean it. If you want to win back lost love, this step will help you do it. And it can help prevent problems in the future, too.

If you do succeed and you win back lost love, 3 or 6 or 9 months into the newly patched relationship, old issues might come up. If you haven’t forgiven the person for whatever was done to break up the relationship, then you might have a hard time getting past everything. Old wounds would be reopened and it’s likely that hurtful things would be said.

But if you can truly forgive the person, then there won’t be any need to rehash the past. While you’re working on forgiving him or her for whatever happened to cause the break up, forgive them for the break up itself and you’ll save yourself lots of grief down the road.

Also, to win back lost love, show the person the "you" they fell in love with, not the “you” that has been dumped. They were with you because you have certain qualities—kindness, thoughtfulness—not because you’re angry, jealous or hurt. While you might not be able to hide the hurt, concentrate on being the best "you" you can possibly be and you may win back lost love by reminding them why they loved you in the first place.